Archive - AMP⚡️Athlete Meal Prep

Gear Guide: Last-minute Father's Day gifts for kitchen Dads

Premium subscribers get step-by-step tutorials and FLEX recipe mods:

10 hrs ago •

Chuck-D

May 2025

Rotini pasta & AMP⚡️ baked tomato sauce

Batch-prep tomato pasta from scratch

May 12 •

Chuck-D

1

Easy AMP⚡️ Italian herb mix for pasta, proteins or veggies

A versatile blend of savory flavors

May 12 •

Chuck-D

1

All-occasion carb: Wheat rotini in AMP⚡️ olive oil reduction

20-minute pasta & olive oil emulsion

May 10 •

Chuck-D

1

Easy oven-roasted AMP⚡️ Tomato Sauce for pasta & veggies

40-minute tomato sauce from scratch

May 9 •

Chuck-D

1

3

April 2025

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